Snacking is something that we all are guilty of. We often fancy something sweet with morning coffee or something savory to tag along with evening hunger pangs and end up loading the majority of ide...
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Anemia is a condition in which the body does not have enough healthy red blood cells. This can cause a variety of symptoms, including fatigue, shortness of breath, pale skin, and lightheadedness. ...
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Almonds are a type of nut that is packed with nutrients and health benefits. They are a good source of protein, fiber, and healthy fats. Almonds are also a good source of vitamins and minerals, in...
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Pumpkin seeds, also known as "kaddu ke beej" in Hindi, are edible seeds that are packed with essential nutrients. They are a great addition to any healthy diet, and the best part is that they can b...
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Snacking is hard to avoid even when you are following a healthy diet. The urge to eat something with our evening tea or in between a work break is something that comes naturally to Indians. And nor...
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Boost your Immunity | Importance of Healthy Breakfast in COVID-19 COVID-19 pandemic has compelled all of us to take extra care of our health. Building good immunity has become one of the topmost p...
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